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Best of Women's Health

Pacific NW Magazine

2024

APTA Certified

Pelvic Rehab Specialist

NCCAOM Board

Licensed Acupuncturist

Top Provider

Seattle Met, 2023 & 2024

Integrative Health

IFM Certified Practitioner

Believed. Diagnosed. Better.

Nurture is an integrative women's health clinic in Seattle — where hormone panels, pelvic floor therapy, acupuncture, and nutrition work together, and every patient is taken seriously.

Accepting new patients · Same-week appointments available

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Your labs aren't the whole story.

Comprehensive hormone panels, thyroid, adrenal, and metabolic assessment — because 'within normal range' isn't the same as optimal for you.

IFM Certified Practitioners · Full Hormone Panel on First Visit

For three years I was told my labs were "normal." Dr. Reyes looked at the same numbers and said — these aren't normal for you. That distinction changed everything.

Priya S.

Perimenopause, age 41

I finally have language for what's happening in my body.

Danielle O.

Hormonal health patient

The 3 a.m. wake-ups stopped after six weeks of treatment. I'd been white-knuckling through them for two years.

Keiko M.

Perimenopause, age 46

They ran a full hormone panel, thyroid, adrenals — things my GP never checked. I walked out with actual answers.

Fatima A.

Chronic fatigue & hormonal imbalance

Someone finally believed the fatigue was real.

Lucia V.

Hashimoto's & perimenopause

94%

of patients report symptom improvement

Within 12 weeks of starting an individualized hormonal protocol. Measured across 200+ Nurture patients, 2022–2024.

Your body after birth deserves more than six weeks.

APTA-certified pelvic rehabilitation for diastasis recti, incontinence, prolapse, pain, and every postpartum symptom that was dismissed at your 6-week check.

APTA Certified Pelvic Rehabilitation · Women's Health Physical Therapy

I leaked every time I laughed at my daughter's birthday party. I thought that was just motherhood now. It's not.

Stephanie R.

Postpartum, 14 months

Eight sessions. I can sneeze without thinking about it.

Yolanda K.

Pelvic floor therapy patient

The APTA-certified therapist found a 3 cm diastasis my OB missed at my six-week check. We've been working on it ever since.

Amara D.

Diastasis recti, postpartum 8 months

I finally feel like I live in my body again.

Caitlin B.

Pelvic pain & postpartum

No one had ever explained what my pelvic floor actually does. The education alone was worth it.

Rosa E.

Pelvic floor therapy, endometriosis

1 in 3

women experience pelvic floor dysfunction

Yet fewer than 20% ever receive treatment. Our APTA-certified therapists have treated over 800 patients since 2019.

Ancient practice, evidence-backed outcomes.

NCCAOM board-licensed acupuncture integrated with your care plan — for pain, sleep, hormonal balance, anxiety, and the chronic symptoms that conventional medicine stopped investigating.

NCCAOM Board Licensed · Integrative Acupuncture Protocol

I came in skeptical. I came back twelve times.

Meagan T.

Acupuncture for chronic pain

The combination of acupuncture and the hormone work is what finally moved the needle on my endometriosis pain. Not just managing it — actually less pain.

Nalini R.

Endometriosis, 10 years unmanaged

I sleep deeply now. I didn't know I'd forgotten what that felt like.

Brigitte H.

Acupuncture for insomnia & anxiety

The needles are the least scary part. The listening is the whole thing.

Jada M.

Acupuncture & integrative care

78%

reduction in pain scores

Reported by endometriosis patients after 8 acupuncture sessions combined with integrative care. Based on internal outcome tracking.

Food that works with your cycle.

Evidence-based nutritional support for hormonal health, endometriosis, perimenopause, and chronic inflammation — no elimination diets, no generic handouts.

IFM Certified · Cycle-Supportive & Anti-Inflammatory Protocols

They didn't give me a diet. They gave me a framework for eating that actually works with my cycle, my stress, my life.

Ingrid F.

Integrative nutrition, perimenopause

My inflammation markers dropped by a third in four months. Food as medicine is real.

Tamara W.

Endometriosis & nutrition protocol

I stopped dreading my period for the first time in fifteen years.

Claudia M.

Cycle-supportive nutrition

No supplements I didn't need. No elimination diets that made me miserable. Just thoughtful, evidence-based guidance.

Sasha O.

Integrative nutrition patient

4 months

average time to measurable change

Most patients notice meaningful shifts in energy, pain, and cycle regularity within 16 weeks of starting a personalized nutrition protocol.

Your first visit starts with one question.

No lengthy intake forms. No judgment. Just tell us what brought you here — we'll take it from there.

Not quite ready? We understand.